Adelaine Thomas
Registered Psychotherapist, MEd, RP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Mississauga, ON L4Z
Let's Connect (647) 931-9579
I want to help you become "unstuck," and to recognize your strengths. I believe we all have the capacity to thrive and helping you find this is why I do what I do. I enjoy working with you in a collaborative way to meet your unique life challenges. No two people are alike and as such, I draw on an integration of specific therapies and techniques to create a personalized approach to navigate your difficult situations,
I work with individuals with a variety of needs and my areas of experience include but are not limited to anger management, stress, anxiety, depression, self-esteem, assertiveness, and grief and loss. I also have a special interest and specialized training in issues related to chronic conditions and disabilities.
Please note that due to conflict of interest I am unable to work with those claiming benefits through Manulife
Call or Email Adelaine Thomas now for a free 15 minute consultation - (647) 931-9579
Let's Connect (647) 931-9579
Finances
Fees
- Individual Sessions $135
- Sliding scale: apply if you may be eligible
- Pay by Cash, Cheque, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (647) 931-9579
Adelaine Thomas
Registered Psychotherapist, MEd, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 005664 Adelaine Thomas
Feel free to ask about qualifications and training experience. Email or (647) 931-9579
Adelaine Thomas
Registered Psychotherapist, MEd, RP
Specialties and Expertise
Top Specialties
- Coping Skills
- Stress
- Mood Disorders
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Guidance
- Chronic Illness
- Chronic Pain
- Depression
- Domestic Abuse
- Drug Abuse
- Emotional Disturbance
- Grief
- Life Transitions
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (647) 931-9579
Adelaine Thomas
Registered Psychotherapist, MEd, RP
Client Focus
Age
Adults ,
Elders (65+)
Age
Adults ,
Elders (65+)
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (647) 931-9579
Adelaine Thomas
Registered Psychotherapist, MEd, RP
Location
Nearby Areas
Towns/Cities
Postal Codes
Call for a free consultation now - (647) 931-9579
Adelaine Thomas
Registered Psychotherapist, MEd, RP
Last Modified: 29 Jan 2024